Tenna · Herøy · The Helgeland coast

Wood-fired sauna
by the beach on Tenna.

Glød is located at Herøy Caravan on Tenna, overlooking the sea and mountains. Book a shared session or hire the whole sauna privately.

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Wood-fired saunaRight by the seaOpen every day
Glød sauna beside the beach and calm sea beneath an evening sky
Sauna by the beachTenna · Herøy
HERØY, HELGELANDWOOD-FIRED SAUNA · BEACH · SEA VIEWSEVERY DAY · 10–22
This is Glød

Sauna with
a beach and sea views.

The beach is directly outside the sauna. The large window offers views of the sea and mountains from the benches inside.

The sauna, beach and clear seawater on Tenna
01 / OUTSIDE

Beach directly outside

You can swim in the sea during your visit. Swimming is at your own risk.

The sea framed by the round window of the sauna
02 / INSIDE

Views from the sauna

Wood-fired stove and a large window facing the sea.

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Watch at your own pace · approx. 47 seconds
A glimpse of Glød

See the sauna and surroundings

The film shows the sauna, beach and views on Tenna.

The view from the sauna bench on a sunny day on Tenna

A film from Glød on Tenna, showing the sea and mountains, the jetty, the Glød sign and the sauna interior.

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Prices

Choose a shared
or private session.

Book individual places with Fellesglød or the whole sauna with Privatglød. Businesses can contact us to arrange a booking.

01 / SHARED SAUNA

Fellesglød · Shared sauna

Book one or more places and share the sauna with other guests.

NOK 250
/ person
2 hours · Up to 6 guests
Book your place
02 / JUST YOU

Privatglød · Private sauna

Hire the whole sauna for a private session with family or friends.

NOK 2,000
/ session
2 hours · Up to 7 guests
Book a private sauna
03 / FOR BUSINESSES

Bedriftsglød · For businesses

Contact us for business arrangements and group bookings for colleagues.

Price by arrangement
Business arrangements · Get in touch
Get in touch
Wood-fired stove and timber benches with views of the beach, sea and mountains
How your visit works

Booking, heating
and using the sauna.

You light the stove yourself. A session lasts two hours, including heating and changing. Read the practical information and rules before your visit.

01

Book an available time

02

Light the stove before changing

03

Follow the sauna rules

Good to know

Practical information
for your visit.

Your two-hour booking includes heating the sauna and changing.

Do we light the stove ourselves?

Yes. The door opens 10 minutes before your booking so you can start the fire. Heating normally takes around 30 minutes, depending on the weather and when the sauna was last used. We recommend lighting the fire before changing.

What should I bring?

Bring swimwear, drinking water, two towels – one to sit on and one for drying – and a bag for wet swimwear. Wash your body before using the sauna.

Are there changing facilities, a shower and a toilet?

The sauna has a small shared changing room. A toilet is nearby. An outdoor cold-water shower is available when the season allows.

How long is a visit?

A booking lasts two hours, including heating and changing. Please start changing 15 minutes before your session ends so the sauna is ready for the next guests.

What rules apply?

Wear swimwear and sit on a clean towel. Be considerate and use only fresh water on the stove. Guests under 18 must be accompanied by an adult. The same guests must use the booked places throughout the session. All swimming and sauna use is at your own risk.

Shared sauna sessions are alcohol-free. Read the full rules and current terms before booking.

Read all rules and responsibilities
How do I book and pay?

Choose an available time and fill in your details in the booking system. Payment is made via Vipps or Stripe. Available sessions are shown in the calendar.

The orange Glød sign on the dark timber wall
Location and directions

Glød at
Herøy Caravan.

Find us at Herøy Caravan on Tenna.
Follow the signs and use the designated parking.

Vangsholmveien 44, 8850 Herøy
Open every day · 10:00–22:00

Booking

Book the sauna

Choose a shared or private session and find an available time in the calendar.

Language options within the booking form are provided by Nuva.

Select an experience and a time in the calendar above.