A full body wash is required before using the sauna.
- Close the door quickly behind you to prevent heat loss. Make sure it is fully closed.
- Sit on a clean towel, not directly on the bench. Nudity is not permitted.
- Greasy creams, scented oils, chewing gum, snus, smoking and alcohol are not permitted.
- Shaving, haircuts and other body treatments are not permitted.
- Pens and other objects that may mark the wood are not permitted.
- Be considerate and ask other guests before creating warm, humid steam.
- Keep the noise level low and pleasant out of consideration for others.
- Stop immediately if you feel dizzy or unwell.
- People who are ill, pregnant, or young children should generally avoid the sauna.
- Do not use the sauna with contagious diseases or open wounds.
- Use only fresh water on the stove and do not overheat it.
- All swimming and sauna use is at your own risk.
- Food is not allowed in the sauna. You may enjoy snacks in the changing room or outside.
- Guests under 18 must be accompanied by an adult.
- The person booking is responsible for admitting only paying guests. Guests may not be replaced during a session. If you book for three people, the same three people must use the places throughout the session. Breaking the rules may result in removal.