1. How do I book the sauna?
You can easily book via our website. Choose your preferred time and number of guests, then complete the payment to secure your spot.
2. How long does a booking last?
A standard booking lasts for 120 minutes. This includes time to heat the sauna, change clothes, and shower.
3. When should we arrive?
We recommend arriving 10–15 minutes before your booking starts to make the most of your sauna session.
4. Do we have to leave the sauna exactly on time?
Yes, we ask that you begin changing 15 minutes before your booking ends so the sauna can be prepared for the next guests.
5. How many people can the sauna accommodate?
Glød Sauna can comfortably accommodate up to 6 people at a time.
6. Are shower, toilet, and changing facilities available?
Yes, there’s an outdoor shower and a small changing area connected to the sauna. The toilet is located 20 meters away, and the code is available inside the sauna.
7. Can we swim in the sea?
Absolutely! The sauna is located right by the water, and many choose to take a refreshing dip in the sea—either a cold plunge in winter or a summer swim.
8. What should we bring?
Bring swimwear, a towel, a water bottle, and optionally a bathrobe. Sandals or flip-flops are also recommended.
9. Can I cancel my booking?
Yes, cancellations are possible up to 24 hours before your booking. After that, the booking is binding.
10. Is the sauna open all year round?
Yes, Glød Sauna is open year-round—offering unique experiences whether it’s under the midnight sun or during snowfall.
11. Is the sauna private or shared?
You can choose between a private or shared booking.
With a private booking, you and your group have the sauna entirely to yourselves during your reserved time.
12. Is alcohol allowed?
We recommend moderation. Alcohol and sauna can be a risky combination, so we encourage responsible use. (Alcohol may only be consumed during PRIVATE bookings.) Please see the rules.
13. Is nudity allowed in the sauna?
No, being naked or without swimwear is not permitted in the sauna.